Integrative

Holistic

Functional

1:1 Coaching

  • Let’s meet! I am so excited for your wellness journey and I want to be sure you’re getting what you need. We will meet virtually or by phone, for a 20-minute call to explore your goals, questions, needs, and make sure I’m the right gal for the job.

    Free

  • Experience a transformative journey over three months as we meet weekly to biweekly via video call. Whether you're managing chronic conditions, stress, health issues, or seeking purpose, etc., I am here to walk with you and help you achieve lasting change in the areas of life most important to you.

    Throughout your journey, I will be available to you via text or emails between our coaching calls, as this is a partnership and you are not alone. This ongoing support is designed to help you stay motivated, address any questions or challenges that arise, and ensure you feel empowered every step of the way. Together, we will work towards your holistic health goals with open communication and mutual commitment.

    Package includes:

    -Weekly/Biweekly 1:1 sessions

    -Post session recaps

    -Email/text communications

    -Weekly check-ins

    Investment $1200